Goodbye Ordinary

Posts Tagged ‘travis eliot

Today I surprised myself and looked at the UY schedule and saw Cardio. I loathed Cardio. If you go back through my blog I’m sure there are some posts complaining about how hard it is. I didn’t remember the practice, but I remembered it’s long. and tiring. and hard. and sweaty.

I kept thinking what other workout programs I have… Piyo, T25, 21 Day Fix, Yoga Warrior 365 (that’s still in the cellophane for over a year… oops) and trying to decide what I should do during naptime today.

Then I’m not quite sure what came over me but at 11am I was like hmm.. If I workout NOW while Little Miss is watching a movie… I can make lunch, shower, AND possibly take a nap WITH her. hmm.

So, I got my butt up, rolled out my mat, and popped in Cardio.

I’m not going to lie, it was as hard as I thought it was going to be. His “series of 10” was a series of 5ish and a realllly long childs pose. I drank some water, watched the making ultimate yogis finish the series NOT dying… and jumped back in for the next part. I finished the rest of the practice with them and there we go.

Then instead of napping with the girl after a short shower, I decided to take a hot bath with some tea tree oil. It was heavenly.

My muscles are still groaning from the workouts of this week. I love it. I mean, it does kind of hurt when I switch from standing to sitting or vice versa but… It’s worth it.

Tomorrow I’ve convinced my fiancé to come home early so he can watch the children and I can make it to a class at the studio. I cannot WAIT. If only my mat were less slippy already. That would be even more perfect.

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So, anyone with children knows… plans are a joke.

I’m surprised I’ve been able to work evening practices into my schedule as much as I have in the past month. Tonight, it was near impossible though.

My children hate going to sleep. Every single night I get the “can I stay up late?!” “But why not??” “Just one more story/song?” “I have to pee” “I need a drink” “I need my light on” “I need to change my pajamas” etc.

Tonight was worse than usual and my eyes were bugging me. I just wanted them to go to sleep nicely, after a story. The little devils wouldn’t get in the bathroom and brush their teeth though! Despite me standing in the hallway, tapping my toe, and humming the jeopardy countdown in my head… they would NOT do it. “I need my other toothbrush… it’s downstairs” “I don’t like that toothpaste” “We’re out of kid mouthwash, I’ll use yours—ahhhh, it’s too spicy, now I need a drink” zomg. Just brush your dang teeth and get in your bed!

After 45 minutes of them bumbling around they finally got in bed, in their chonies, and I had had it. It was past their bedtime. It was encroaching on my yoga time. I have morning yoga in the morning, brats! I need to be ASLEEP by 11 and I have to shower after yoga! 😦

Needless to say, I didn’t have time for balance tonight. So, I subbed. I did Travis Eliot’s Short & Sweet #2, and it was a great practice. It did feel rather “short” though. I apparently was thirsting for a long practice tonight. It hit all the right places though and at least I managed to get that in.

Sidenote— the scissor holds near the end are amazing. My core was on fire from those.

Now I’m off to bed so I can be on my mat at the studio bright and early. It feels like it’s been forever (a whole week!).

For all of you that are doing the UY program, we have to honor ourselves, our hectic lives, and all of the hindrances that come up along the way. We may not be able to get on our mat for the full amount of time that is necessary to complete a UY dvd, but every minute that we are on our mat counts, however long it is. Do what you can, when you can. It all counts on our way to being better yogis; on our way to being ultimate.

Namaste,

Brin

Last night I did yoga cardio. (I switch Sunday and Monday sometimes, since I go to class Monday morning and it’s usually a pretty good “flow” class and I need more of a “rest” day on Sunday. So, I stuck to that schedule even though we didn’t have class due to Memorial Day yesterday, and did Mountain Pose on Sunday and Cardio yesterday.

I haven’t done cardio in a while because I’ve been at the studio instead. I used to dread cardio. It’s probably the class (along with balance) that kills me the most.

I’m working on my upper body strength, but when I first started yoga in November 2011, I could barely stay in plank for more than 2 seconds and doing a chatturanga and floating into up-dog was something I only dreamed of. It was more a wobble-like-crazy-in-plank-for-a-second….DROP-to-your-belly… up-dog.

But last night was different.

Last night, not only did I make it through the entire series of 5… then the series of 10… BUT I made it through every single vinyasa in the class without collapsing on my chatturanga. My flow-through to updog wasn’t perfect every time, however there was NO plopping onto my stomach.

I couldn’t help but smile in every crescent pose past “sick at six”, especially on the left side. I was getting tired at 8, but at that point, I was so close I just set my mind to it “only two more”.

I felt incredible. I felt strong. I felt on my way to being ultimate.

Day 57

Then I went to bed and slept like the dead… to wake up at 7am and realize I had set my alarm for 6, but not until Wednesday. So now I have to do Balance tonight at some point. Joy.

Trying to keep that ultimate spirit up even through the challenge of work and balance tonight.

Namaste,

Brin

It was another sweatfest at my house last night.

The boyfriend was over, so I told him he had to do yoga with me. I’d been missing the strength class since I’ve been going to the studio on Wednesday’s (and I’m not as much of a rockstar as Sandy, who doesn’t count that toward her UY 108…), so I opted to do strength this week instead of detox.

With all the sweating I did though, I’m pretty sure it could count as a detox class.

I was mildly annoyed throughout the whole practice, since the boyfriend doesn’t regularly practice yoga, but he was effortlessly flowing through the practice… And was jumping back through chatturanga. Seriously!? No fair.

I decided it’s because he’s so much stronger than me, and does push ups for fun. SMH. I’m going to throw the balance class at him next time… See how he likes that! Psh.

That being said, it was a really great practice. My arms were DYING, like usual. I couldn’t hold them out the entire time in warrior & horse, I simply couldn’t FEEL them any longer TO hold them up. LOL

It was kind of fun getting to help him with some modifications, or tweaking his pose so that his alignment was better… maybe I DO have some “want” to teach…

Since the boyfriend was there, I also had him snap a pic of me in a pose, since normally I can’t get yoga photos. Unfortunately, the lighting wasn’t the best and he didn’t use the flash, so the quality isn’t the best… but here is me in bow pose!

I’m super excited to get home and do today’s practice! I’ll probably blog it when I’m done 🙂

Namaste,

Brin

I’ll be honest and admit that I haven’t completed the corresponding DVD to go with every day of UY in the past two weeks.

However, I *have* at least done SOME form of yoga every day. My children have been sleeping like crap and it’s been near impossible for me to roll out of bed each morning, alive. I can’t even fathom rolling out of bed and actually practicing a full 60-80mins of intense vinyasa in that condition. Eek.

A few days I opted to sleep in and do my practice at night, which is even worse I think than fighting through the sleepies in the morning and getting it done. So, I’m not making a habit if that one. Now that I’ve gotten used to it, I’m definitely a morning practitioner.

So, here we are. Day 52. Almost halfway completed.

Yesterday was one of the days that I practiced at night, it was actually 9:40pm before I even started (balance). I was tired. My daughter had barely slept the night before. She was up screaming her head off from about 11pm untli 3:30am. The joys of motherhood.

But, I knew I really needed yoga and I really need the balance class. Both physically and mentally.

We’ve already established I’m a nutcase. I love navasana. I love balance poses. I love the intensity, the rush, then the bliss that follows. Travis Eliot’s balance class is SO that. I laugh a lot, through beads of sweat. I roll my eyes. I breathe. My core is constantly being put to work and I’m aware that I’m alive and working

There is very little that compares to the rush of excitement when you realize you somehow managed to stay balanced on one foot for the duration of the pose. It may have not been pretty. It may have hurt like a biatch. But, dang it, I did it! << I had that feeling of triumph on the second side of the warrior 3 pose flow. I wobbled. I wasn’t as graceful as the instructors on the dvd… but I managed to keep my right foot off the ground the whole time!

It was hot and muggy in my room. I was literally dripping sweat. It was super hard to keep hold of my ankle in…. dancer? pose because I was so slick. But, it was amazing.

 photo IMG_20130521_221721_258_zpse7b61f9b.jpg

Glistening with sweat. Yes, I paused the dvd to snap a photo.

The savasana and good night’s sleep that followed the practice were even more amazing. I haven’t had a workout that satisfying in a while, and you all know how much I love yoga.

It was a mind game though. I had to talk myself into keeping the dvd in multiple times. I was ready to quit and go to bed because it was so late… But in the end I completed the whole class, and got to bed at around 11:40.

Then it was morning yoga this am at 6:15 at the studio. It was a super sweet class and I just love my fellow Main Street yogarians, and my yogamama Kath ❤

I’ll try to get back in the blogging groove.

Namaste,

Brin

If you couldn’t tell by my lack of posting… My weekend turned out to be hectic. I think I’m finally caught up on sleep from it.

Day 34:

On Saturday morning I woke up at 6am to get my practice in before we got on the road to Philadelphia for the zoo. It was gentle yoga and it was exactly what I needed before a 4ish hour car ride.

We spent the afternoon at the zoo and saw most of the animals. The kids were antsy and wanted to DO something, which was difficult because well…at the zoo you just LOOK at stuff. Not to mention, the kids have no understanding of money. No, we don’t need a $7 snack, we JUST ate before we got here! So, that was fun.

After the zoo we went to our hotel to check in. It looked to be pretty empty and the room was nothing fancy but fine for one night.

We opted to splurge and go to hibachi for dinner. It was amazing and delicious, and well worth the huge price tag. The kids enjoyed it, so for once in a great while… What the heck, why not?

Both me and the boyfriend were wiped out after driving/walking around in the sun all day so we just spent the evening in the hotel room. Unfortunately, I can’t say it was a relaxing, quality time type evening… Apparently there was a motorcycle “gang/crew” (i’m not sure what you really call them) staying at our hotel and they were rather LOUD until about 11pm… then were quiet (I’m thinking they went to a bar) until around 2am…. Then it was back to being loud until 3:45 or so… and when I say loud, I’m totally talking about BLASTING music from their SUV, revving the engines of their bikes, talking loudly, and even banging on OUR door. REALLY?!

I may or may not have yelled a few choice words when they banged on our door for about the 4th time, this time at 2:20am, waking me from a dead sleep. I was NOT a happy mama.

I was also not going to go and approach a huge group of bikers and say anything to them. So we “slept” and just hoped that the kids would stay asleep and not be afraid.

Day 35:

Sunday we decided to change our plan and head to the Jersey Coast to meet up with one of my friends from Highschool, who I haven’t seen in 5 years. We met at Point Pleasant Beach on the Jenkinson Boardwalk. It was overcast and windy for the first few hours so we let the kids play in the arcade while we visited and I got to love on the sweetest baby girl!

Little Miss just loved her!

After lunch the sun came out and it warmed up quite a bit. Still not really “beach weather” but warm enough that we got to enjoy the seaspray and sand on the beach without completely freezing. Some crazy teens were even in the water.

I kind of cheated on my yoga Sunday, it was supposed to be yin, so I did a few yin poses on the beach: pigeon, sphinx, goddess, and knee-down twists. With the sleepless night, travel, and craziness… I think that suffices.

We left the beach and the boyfriend still really wanted to go to Cabela’s, so we took a slightly longer route home so that we could make it back to Hamburg. Spent 2 hours in Cabela’s and the kids were more excited seeing the safari section of mounted animals than they had been the entire day at the zoo. “LOOK A RHINO, LOOK A TIGER, OOOHHH AN ELEPHANT!” >.< Yes, you saw LIVE ones yesterday! Sheesh. Next time we’ll just go to Cabela’s!

The Monster is also an expert on poaching, and kept informing me how it’s illegal to kill elephants and lions, etc. He was pretty disgusted that there was a photo of Dick Cabela and the elephant he got on his hunt. “WHY WOULD YOU WANT TO TAKE A PICTURE WITH THAT?! YOU SHOULDN’T EVEN WANT TO KILL AN ELEPHANT!” It was pretty cute.

Day 36:

So, we made it home safely and it was good to be back. Yesterday I completed 36 sun salutations after work, in my front yard while soaking up the sunshine. It was amazing to smell the grass when I’d flow through chatturanga to up-dog and feel the rays of sun hitting my skin. I just wish the ground were a little more flat.

I fell asleep at 8pm last night, before I even put the kids to sleep (oops). Apparently I was exhausted.

So here we are, day 37:

Since i had fell asleep early I hadn’t even set my alarm for the morning. I woke up at 6:30ish and didn’t have time for the full practice on today’s agenda, so I had to substitute with a Short & Sweet with Travis Eliot. I did the first one and it was fantastic. A great level of intensity and really got the full effect squeezed into the shortened time frame. I’m a big Travis Eliot fan.

Namaste,

Brin

Day 31: Yowza

Posted on: May 1, 2013

I did it! I completed my first morning session of Travis Eliot’s Ultimate Yogi. And of course I picked up on a “day 3” of the week (Day 31) with strength. I’ll be honest… I almost switched the DVD after the intro as I was remembering everything that goes on in the practice and did Crosstrain.. But then I was like NO. I’m going to do it. I CAN do it. I’m on day 31 after all. Besides I *want* an awesome core and he does every version of plank.. I NEED to do Strength. So I did.

Note to self, I should probably do a teensy bit of stretching during him talking in the beginning, because my morning body just wasn’t ready to jump right in. That first downward dog was kinda painful with my morning body’s stiffness. So, I paused a second and wiggled around and problem solved.

I am a little bit surprised by how awesome I feel right now. I mean, I shouldn’t be because Kath kills us in the morning occasionally (cough, yesterday, cough) but the first time I started this program, I wasn’t in the same mindset, and doing it at night after I was already exhausted and stressed out because of bedtime and everything, I just couldn’t get to where I am right now.

Pure bliss.

I need to go shower and get ready for work, but man. I just couldn’t wait to write it out so on hard mornings I can look back at this and be like SEE you dummy, YOU LOVE THIS.

I’ll admit I cut the practice a little short and completely skipped the last set of yogi push-ups & the arm balance flow. I just wasn’t ready for it this morning and I didn’t want to feel defeated.

There were also a few times I said “holy ish”… and wanted to stop bc it’s HARD. But I saw Yariv (on the dvd of course) and having talked to him a few times on the facebook group, I just thought about all his encouragement and positivity to everyone participating and was like NO. Brittany THAT mind is why you’re doing this. You can do it; and I did.

Plus, Little Miss had woke up midway through my practice, grabbed my extra mat & put it on the floor next to me… And then knocked over the standup mirror and it hit me in the head as I was looking the other direction… So, I was feeling a bit dizzy.

My yoga-helper, during happy baby.

Day 31, in the books.

Edited to add: I made the boyfriend do hardcore with me tonight. So woo! I got that in too! 🙂

Namaste,

Brin


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